Training Log Archive: Browner

In the 1 days ending Jun 23, 2018:

activity

time

miles

Running

1:08:00

6.03

(11:17)

9.7

(7:01)

Paddle

1:00:00

Total

2:08:00

6.03

9.7

2:08

0:00

Running 1:08:00 [3] 9.7 km (7:01 / km)

Run up at Lake Mani, pretty route on cottage roads and part of the park to park trail

Paddle 1:00:00 [1]

Dramatic first paddle of the year with the Muppets. We did not dunk though!