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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Sep 21, 2018:

activity # timemileskm+ft
  Run1 31:05 3.26(9:32) 5.25(5:56) 121
  Total1 31:05 3.26(9:32) 5.25(5:56) 121

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Fr

Friday Sep 21, 2018 #

6 PM

Run 31:05 [3] 3.26 mi (9:32 / mi) +121ft 9:13 / mi
ahr:142 max:158 shoes: Salomon Sonic RA M8 blue

pure bliss. temps finally broke and Erl and I took T. the breeze was blowing perfectly temperatured air the whole time. it felt amazing.

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