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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Apr 11, 2018:

activity # timemileskm+ft
  Bike1 1:20:23 17.88(13.3/h) 28.77(21.5/h) 1538
  Total1 1:20:23 17.88(4:30) 28.77(2:48) 1538

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We

Wednesday Apr 11, 2018 #

6 PM

Bike 1:20:23 [3] 17.88 mi (13.3 mph) +1538ft
ahr:134 max:173 shoes: Salsa Warbird

6x up Ladue hill w Erl

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