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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Apr 7, 2018:

activity # timemileskm+ft
  Bike1 1:27:24 10.03(6.9/h) 16.14(11.1/h) 817
  Total1 1:27:24 10.03(8:43) 16.14(5:25) 817

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Sa

Saturday Apr 7, 2018 #

Note
(sick)

3 PM

Bike 1:27:24 [3] 10.03 mi (6.9 mph) +817ft
ahr:129 max:170 shoes: Niner RKT RDO

EZ MTB ride to try and drain my stuffy head. love riding this bike !!

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