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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Mar 26, 2018:

activity # timemileskm+ft
  Bike1 1:15:48 14.68(11.6/h) 23.63(18.7/h)
  Total1 1:15:48 14.68(5:10) 23.63(3:13)

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Mo

Monday Mar 26, 2018 #

6 PM

Bike (Trainer) 1:15:48 [3] 14.68 mi (11.6 mph)
ahr:122 max:156 shoes: LeMond Tourmalet

8x4’ while watching Project Runway in the rain. hopefully STL doesn’t float away this week!

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