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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 56 days ending Jul 5, 2020:

activity # timemileskm+m
  Cycling32 53:08:46 806.54(15.2/h) 1298.0(24.4/h) 8787
  Running24 38:03:29 187.69(12:10) 302.06(7:34) 11785
  Recovery58 36:38:31 96.34 155.05 2125
  Strength4 2:35:00
  Paddling1 1:51:58 9.81(5.3/h) 15.79(8.5/h)
  Total110 132:17:44 1100.38 1770.9 22696
  [1-5]88 93:18:06
averages - sleep:7.7 rhr:50 weight:81kg

Individual entries not listed for report periods longer than a month.

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