In the 56 days ending Jul 5, 2020: | activity | # | time | miles | km | +m | | | |
| Cycling | 32 | 53:08:46 | 806.54 | (15.2/h) | 1298.0 | (24.4/h) | 8787 | | | | |
| Running | 24 | 38:03:29 | 187.69 | (12:10) | 302.06 | (7:34) | 11785 | | | | |
| Recovery | 58 | 36:38:31 | 96.34 | | 155.05 | | 2125 | | | | |
| Strength | 4 | 2:35:00 | | | | | | | | | |
| Paddling | 1 | 1:51:58 | 9.81 | (5.3/h) | 15.79 | (8.5/h) | | | | | |
| Total | 110 | 132:17:44 | 1100.38 | | 1770.9 | | 22696 | | | | |
| [1-5] | 88 | 93:18:06 | | | | | | | | | | averages - sleep:7.7 rhr:50 weight:81kg |
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Individual entries not listed for report periods longer than a month.
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