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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 100 days ending Jul 9, 2017:

activity # timemileskm+m
  Running90 89:50:13 466.42(11:33) 750.63(7:11) 1839081 /83c97%
  Cycling98 45:09:13 474.39(10.5/h) 763.46(16.9/h) 753729 /29c100%
  Recovery63 31:05:00
  Strength22 14:42:36
  Other11 5:51:03 36.72 59.1 5568 /8c100%
  Paddling1 16:34 0.83(3.0/h) 1.33(4.8/h)
  Total273 186:54:39 978.36 1574.51 26483118 /120c98%
  [1-5]269 160:33:17
averages - sleep:7.7 weight:78.3kg

Individual entries not listed for report periods longer than a month.

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