In the 100 days ending Jul 9, 2017: | activity | # | time | miles | km | +m | | | |
| Running | 90 | 89:50:13 | 466.42 | (11:33) | 750.63 | (7:11) | 18390 | 81 / | 83c | 97% | |
| Cycling | 98 | 45:09:13 | 474.39 | (10.5/h) | 763.46 | (16.9/h) | 7537 | 29 / | 29c | 100% | |
| Recovery | 63 | 31:05:00 | | | | | | | | | |
| Strength | 22 | 14:42:36 | | | | | | | | | |
| Other | 11 | 5:51:03 | 36.72 | | 59.1 | | 556 | 8 / | 8c | 100% | |
| Paddling | 1 | 16:34 | 0.83 | (3.0/h) | 1.33 | (4.8/h) | | | | | |
| Total | 273 | 186:54:39 | 978.36 | | 1574.51 | | 26483 | 118 / | 120c | 98% | |
| [1-5] | 269 | 160:33:17 | | | | | | | | | | averages - sleep:7.7 weight:78.3kg |
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Individual entries not listed for report periods longer than a month.
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