Training Log Archive: WyattIn the 1 days ending Jan 31, 2023:
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Tuesday Jan 31, 2023 #
Strength 20:00 [3]
One full set in the AM after gym, and then 1 waddle/DT & airplanes in the evening.
R Foot no longer annoying/lightly burning, but I can still feel a bit of a twinge in the usual spot. Will try for a short run in the AM.
R Foot no longer annoying/lightly burning, but I can still feel a bit of a twinge in the usual spot. Will try for a short run in the AM.
Walking (Treadmill) 10:00 [3] 0.8 km (12:30 / km) +120m 7:09 / km
Cycling (Stationary) 10:00 [1]