Training Log Archive: WyattIn the 1 days ending Jan 22, 2023:
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Sunday Jan 22, 2023 #
Event: DVOA Wilson Farm Park
Running 5:00 [3] 0.63 km (8:00 / km)
A big of jogging here & there while course setting.
Also, stood around in the same running shoes for hours. R-foot sore at end of day - 2nd day in a row where I needed to step on a ball - perhaps the bit-too-fast bit-too-paved run with Angelica & Natasha a few days ago still hurting (in evenings only?) or perhaps the running shoes are too tight to allow good blood flow?
Also, stood around in the same running shoes for hours. R-foot sore at end of day - 2nd day in a row where I needed to step on a ball - perhaps the bit-too-fast bit-too-paved run with Angelica & Natasha a few days ago still hurting (in evenings only?) or perhaps the running shoes are too tight to allow good blood flow?