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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JayXC

In the 365 days ending Dec 31:

activity # timemileskm+ftload
  Road Bike9 11:23:13 232.36(20.4/h) 373.94(32.8/h) 12230115.1
  XC skiing- Classic4 9:46:09 56.19(10:26) 90.43(6:29) 4011109.4
  XC Skiing- Skate4 7:37:32 60.95(7:30) 98.09(4:40) 4554116.2
  Swimming5 6:13:00 8.23(45:18) 13.25(28:09)223.8
  Run4 4:22:54 32.78(8:01) 52.76(4:59) 189484.2
  Kayak2 1:38:00 9.1(5.6/h) 14.65(9.0/h)29.4
  Weights2 55:0016.5
  Total29 41:55:48 399.61 643.12 22689694.5
  [1-5]29 41:55:21
averages - sleep:7.7

Individual entries not listed for report periods longer than a month.

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