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Training Log Archive: JayXC

In the 1 days ending Jun 23, 2018:

activity # timemileskm+ftload
  Kayak1 2:30:29 13.09(5.2/h) 21.07(8.4/h) 3245.1
  Total1 2:30:29 13.09(11:30) 21.07(7:09) 3245.1
averages - sleep:9

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Sa

Saturday Jun 23, 2018 #

8 AM

Kayak (V10) 2:30:29 [3] 13.09 mi (5.2 mph) +32ft
slept:9.0

Out and back on the river with JC.

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