In the 1 days ending Apr 17, 2018:
Run 43:15 intensity: (20 @1) + (8:43 @2) + (22:40 @3) + (1:30 @4) + (10:02 @5) 5.82 mi (7:26 / mi) +104ft 7:18 / mi ahr:157 max:197 slept:8.0 shoes: Hoka Bondi 5
Road Bike 59:22 intensity: (9:16 @1) + (13:21 @2) + (33:07 @3) + (3:38 @4) 20.77 mi (21.0 mph) +901ft ahr:143 max:171
« Earlier | Later »