Training Log Archive: FunderstorminIn the 7 days ending Jan 19, 2019:
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Saturday Jan 19, 2019 #
Orienteering race 2:48:35 [3]
Tim and I teamed up for the fourth year and I considered it our top or second best performance in terms of a reasonable route choice, number of fuck ups and team morale. I was pretty happy not to wear snowshoes as I hadn't been on them yet this year, and the microspikes felt like a perfect choice.
As always, looking at the map in hindsight I've got loads of ideas of things we could have done differently, but overall, was pretty happy with how this went. Toward the end especially, I was feeling very much in tune with the map and everything made sense...which it doesn't always for me!
One of my favourite races of the year not necessarily because I love running around in the cold for a bunch of hours but because of the opportunity to see everyone!
As always, looking at the map in hindsight I've got loads of ideas of things we could have done differently, but overall, was pretty happy with how this went. Toward the end especially, I was feeling very much in tune with the map and everything made sense...which it doesn't always for me!
One of my favourite races of the year not necessarily because I love running around in the cold for a bunch of hours but because of the opportunity to see everyone!
Thursday Jan 17, 2019 #
6 AM
Strength Training 50:00 [2]
Ultimate core class.
Wednesday Jan 16, 2019 #
5 PM
Running 50:00 [3]
Beautiful frosty run around Schneider's Flats after work. I love how the snow offers some false extra daylight!
Tuesday Jan 15, 2019 #
6 PM
Strength Training 50:00 [3]
Monday Jan 14, 2019 #
6 AM
Strength Training 50:00 [3]
Sunday Jan 13, 2019 #
Orienteering 1:07:00 [3]
Cold but beautiful morning for the TOC O-Cup. I felt like I was in desperate need of a tune-up before the Snowshoe Raid and I was right! I made a few strong decisions out there but also lots of questionable ones, especially in the second box. I am not sure why after 15+ years, every time I orienteer feels like the first time!