Training Log Archive: FunderstorminIn the 7 days ending Oct 20, 2018:
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Saturday Oct 20, 2018 #
8 AM
Strength Training 50:00 [3]
Friday Oct 19, 2018 #
5 PM
Running 45:00 [3]
Really nice run after work at a park that I rarely visit and was impressed with how many trails I didn't know were there!
Thursday Oct 18, 2018 #
12 PM
Strength Training 35:00 [3]
Wednesday Oct 17, 2018 #
6 AM
Strength Training 50:00 [3]
Tuesday Oct 16, 2018 #
6 AM
Cycling 55:00 [3]
Sunday Oct 14, 2018 #
Trekking/Hiking 1:00:00 [3]
Hiking with Tim. Super impressed with how good my legs feel today; I wasn't really stiff or sore at all. I credit the strength training + Tailwind Recover for the quick bouncebacks that I've had after all my races this year.