Training Log Archive: SandyIn the 1 days ending May 29, 2020:
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| Fr |
Friday May 29, 2020 #
strength & stretching 10:00 [3]
weight:136.4lbs
morning stuff
12 PM
strength & stretching 24:47 0.22 mi (1:52:40 / mi)
ahr:97 max:118
30 minute upper body Peleton workout
strength & stretching 22:05 0.17 mi (2:09:42 / mi)
ahr:104 max:119
20 minute lower body Peleton workout
strength & stretching 7:15 [3]
The first part of the first workout before I remembered to start my watch.
3 PM
walking 55:44 3.24 mi (17:12 / mi) +87m 15:53 / mi
ahr:113 max:133
Humid!