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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 1 days ending May 28, 2020:

activity # timemileskm+mload
  walking1 57:07 3.16(18:04) 5.09(11:14) 8520.0
  strength & stretching1 10:004.0
  Total2 1:07:07 3.16 5.09 8524.0
averages - weight:137.2lbs

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Th

Thursday May 28, 2020 #

Note
weight:137.2lbs

Just canceled all the reservations for my planned hiking trip with Scott for this summer. Even though we decided a while ago it wouldn't happen, it was still sad to actually cancel everything.

strength & stretching 10:00 [3]

morning stuff; again, done more midday.
1 PM

walking 57:07 intensity: (2:05 @1) + (24:47 @2) + (29:59 @3) + (16 @4) 3.16 mi (18:04 / mi) +85m 16:41 / mi
ahr:112 max:133

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