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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sandy

In the 1 days ending May 26, 2020:

activity # timemileskm+mload
  hiking1 1:59:39 6.0(19:57) 9.66(12:23) 17942.0
  strength & stretching1 10:004.0
  Total2 2:09:39 6.0 9.66 17946.0
averages - weight:136.8lbs

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Tu

Tuesday May 26, 2020 #

strength & stretching 10:00 [3]
weight:136.8lbs

Morning stuff. I seem to be going backwards in terms of form on the get-ups.
2 PM

hiking 1:59:39 intensity: (10:07 @1) + (45:15 @2) + (1:00:58 @3) + (3:19 @4) 6.0 mi (19:57 / mi) +179m 18:15 / mi
ahr:111 max:136

Around the streets twice cutting out one small loop; medium pack.

Total sweatfest.

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