Training Log Archive: SandyIn the 1 days ending May 12, 2020:
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Tuesday May 12, 2020 #
strength & stretching 10:00 [3]
weight:139.2lbs
Morning stuff.
3 PM
trail 1:02:12 2.87 mi (21:40 / mi) +153m 18:36 / mi
ahr:101 max:101
3 times around the fence trail. It's about the same as the meadow loop with a bit more climb. Since I wasn't doing anything on the streets before hand, wore my studded shoes and felt much more stable on the trail. If I lose some weight, I may just have to jog a bit in the coming weeks!