Training Log Archive: SandyIn the 1 days ending May 9, 2020:
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Saturday May 9, 2020 #
strength & stretching 10:00 [3]
weight:139.2lbs
Morning stuff. Shoulders sore again so will take tomorrow off for these.
9 AM
hiking 2:49:13 7.36 mi (22:59 / mi) +219m 21:03 / mi
ahr:120 max:146
On a tip from abiperk I headed over to the Schuylkill Center for Environmental Education. It's main gate is closed and while there's a small parking area with direct access and lots of parking around the corner at some ball fields people must just be less aware of the park and it's since I only saw two (or was it three - can't remember) people while out on the trails. So a very nice alternative to the Wissahickon. And I can always drive over if the walk to and from on busy streets gets to be annoying.
Tried to hike around most trails without covering anything twice but did redo two small sections.
Tried to hike around most trails without covering anything twice but did redo two small sections.