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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 1 days ending Feb 4, 2019:

activity # timemileskm+mload
  Road cycling1 57:59 17.69(3:17) 28.47(2:02) 1498839.4
  Total1 57:59 17.69(3:17) 28.47(2:02) 1498839.4

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Mo

Monday Feb 4, 2019 #

10 AM

Road cycling 57:59 intensity: (7:14 @1) + (22:28 @2) + (27:08 @3) + (1:09 @4) 28.47 km (2:02 / km) +149m 1:59 / km
ahr:142 max:168

Ride with Pat and Brent to check out the bike setups

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