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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Georgia

In the 1 days ending Jan 31, 2019:

activity # timemileskm+mload
  Road cycling1 1:26:58 20.29(4:17) 32.65(2:40) 23212549.7
  Total1 1:26:58 20.29(4:17) 32.65(2:40) 23212549.7

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Th

Thursday Jan 31, 2019 #

6 PM

Road cycling 1:26:58 intensity: (24:58 @1) + (41:10 @2) + (20:50 @3) 32.65 km (2:40 / km) +232m 2:34 / km
ahr:128 max:153

Testing out the bike out to the Glen in the headwind.

The attackpoint police have been on to me so I better start writing some more.

Feeling pretty good but not fast. It was windy.
C • Better 2

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