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Training Log Archive: biggins

In the 1 days ending Jan 14, 2023:

activity # timemileskm+mload
  classic ski1 32:18 1.76(18:21) 2.83(11:24) 5196.9
  skate ski1 13:31 1.19(11:22) 1.91(7:03) 2440.5
  Total1 45:49 2.95(15:32) 4.75(9:39) 74137.4

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Sa

Saturday Jan 14, 2023 #

10 AM

skate ski 13:31 [3] 1.91 km (7:03 / km) +24m 6:39 / km
shoes: 21 salomon black and blue

classic ski 32:18 [3] 2.83 km (11:24 / km) +51m 10:28 / km
shoes: 16 madshus classic

At James's ski practice, where it was dumping snow. We probably got 6" while we were there.

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