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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: abiperk

In the 1 days ending Jan 13, 2023:

activity # timemileskm+ft
  Trekking1 2:01:38 3.57(34:04) 5.74(21:10) 804
  Total1 2:01:38 3.57(34:04) 5.74(21:10) 804

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Fr

Friday Jan 13, 2023 #

4 AM

Trekking 2:01:38 intensity: (1:55:36 @1) + (4:37 @2) + (1:25 @3) 3.57 mi (34:04 / mi) +804ft 28:05 / mi
ahr:72 max:113 shoes: Terraventure 3 Teal

Backpacking into Lisbon. Plus another twelve miles of city walking today without our packs.

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