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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: abiperk

In the 1 days ending Jan 6, 2023:

activity # timemileskm+ft
  Bike - Roads1 1:03:04 19.56(18.6/h) 31.48(29.9/h) 846
  Total1 1:03:04 19.56(3:13) 31.48(2:00) 846

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Fr

Friday Jan 6, 2023 #

11 AM

Bike - Roads (Zwift) 1:03:04 [3] 19.56 mi (18.6 mph) +846ft
shoes: Wahoo Kickr Bike

Endurance/tempo intervals

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