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Training Log Archive: simmo

In the 7 days ending Oct 19, 2019:

activity # timemileskm+m
  Road cycling2 4:30:00 62.88(4:18) 101.2(2:40)
  Total2 4:30:00 62.88(4:18) 101.2(2:40)

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Friday Oct 18, 2019 #

Note

Di2 charge at 40,211kms.

Wednesday Oct 16, 2019 #

Note
(sick)

Turns out the cold may have been a virus, and it came back. On a course of A-Bs now to try and get rid of it before the big trip to Japan next month.

Tuesday Oct 15, 2019 #

Road cycling 2:35:00 [3] 57.6 km (2:41 / km)
shoes: Bike: Beemer Auto

Around the river including Mt Henry.

Sunday Oct 13, 2019 #

Road cycling 1:55:00 [3] 43.6 km (2:38 / km)
shoes: Bike: Beemer Auto

West coast ride, avoided the kamikaze Boulevard magpie by detouring past Kapinara primary school and the back of the shopping centre. Climbed Reabold, where a ranger was taking number plate photos of the parked cars.

SW wind.
C • photos 1

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