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Training Log Archive: Work4justice

In the 1 days ending Oct 13, 2018:

activity # timemileskm+m
  Running1 1:41:53 10.02(10:10) 16.13(6:19) 115
  Total1 1:41:53 10.02(10:10) 16.13(6:19) 115

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Sa

Saturday Oct 13, 2018 #

11 AM

Running 1:41:53 [2] 10.02 mi (10:10 / mi) +115m 9:49 / mi

Last night my kids surprised me and took me (and said I could invite a fun friend—which was Angel) out to see a Beastie Boys tribute band at one of my long ago haunts at St. Andrews hall. They have cleaned up the joint and beer is a lot more expensive.

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