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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Sep 25, 2018:

activity # timemileskm+m
  Spinning1 1:02:50
  Total1 1:02:50
  [1-5]1 42:10

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1:02
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Tu

Tuesday Sep 25, 2018 #

5 AM

Spinning 1:02:50 intensity: (20:40 @0) + (10:45 @1) + (10:39 @2) + (16:20 @3) + (4:26 @4)
ahr:123 max:154

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