Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Work4justice

In the 1 days ending Sep 23, 2018:

activity # timemileskm+m
  Mountain Bike1 2:03:34 23.38(5:17) 37.63(3:17) 231
  Total1 2:03:34 23.38(5:17) 37.63(3:17) 231
  [1-5]1 1:50:26

«»
2:03
0:00
» now
Su

Sunday Sep 23, 2018 #

7 AM

Mountain Bike (single track) 2:03:34 intensity: (13:08 @0) + (56:04 @1) + (21:42 @2) + (24:27 @3) + (7:38 @4) + (35 @5) 23.38 mi (5:17 / mi) +231m 5:08 / mi
ahr:127 max:156

12# pack

Ride with Mr. W...he was ripping. Had to stop to adjust my bike bag, I think the velcro is going bad on it, this is the 3rd time it has come unsecured, or it's the thud buster not allowing it to secure well.

Then I wiped out in one of the several sandy areas. It was like slo mo.

Can't wait for WT. And Python. And Dogman. And Fig. And GNC. And and and....

« Earlier | Later »