Training Log Archive: HermesIn the 1 days ending Apr 10, 2018:
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| Tu |
Tuesday Apr 10, 2018 #
7 PM
yoga 25:00 [2]
Yoga and massage - so this is what well rested legs feel like!
Strength Training 12:00 [3]
Core
8x30 second x 2
Knees to bar which I’ve finally got! Next is toes to bar.
8x30 second x 2
Knees to bar which I’ve finally got! Next is toes to bar.