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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hermes

In the 1 days ending Mar 31, 2018:

activity # timemileskm+m
  Road run1 1:05:00 7.58(8:34) 12.2(5:20)
  yoga1 26:00
  Total1 1:31:00 7.58 12.2

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Sa

Saturday Mar 31, 2018 #

4 PM

Road run 1:05:00 [3] 12.2 km (5:20 / km)

Filled by stretch and core sesh

yoga 26:00 [3]

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