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Training Log Archive: Hermes

In the 1 days ending Mar 22, 2018:

activity # timemileskm+m
  trail run1 1:27:00 6.46(13:28) 10.4(8:22)
  Total1 1:27:00 6.46(13:28) 10.4(8:22)

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Th

Thursday Mar 22, 2018 #

3 PM

trail run hills 1:27:00 [4] 10.4 km (8:22 / km)

3x Orchard - in and out of the Grind but in the end, the Orchard was the best spot as the snow was the hardest. Plus 3 short and quick climbs at the top before running back to scenic caves to meet Bob and Hank.

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