Training Log Archive: HermesIn the 1 days ending Dec 31, 2017:
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Sunday Dec 31, 2017 #
10 AM
Snowshoe 1:52:00 [3]
Long run.
Hard to get out the door but I layered up and drove to camperdown road. Sat in the car for about 10 minutes and contemplated running. Ate all my trail food and when I had nothing left but a gel, I set out. Felt so good once I was out but it was cold!
Hard to get out the door but I layered up and drove to camperdown road. Sat in the car for about 10 minutes and contemplated running. Ate all my trail food and when I had nothing left but a gel, I set out. Felt so good once I was out but it was cold!
Strength Training 30:00 [2]
Came home to hot pho for lunch so I did this after I ate. Hank is so good to me. ;)
Core/hips/mobility
Core/hips/mobility