Training Log Archive: gailIn the 7 days ending Oct 13, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Oct 13, 2014 #
10 AM
orienteering 23:58 [3] 2.47 km (9:41 / km) +34m 9:04 / km
shoes: Hoka SE
Sunday Oct 12, 2014 #
10 AM
orienteering 53:21 [3] 3.75 km (14:14 / km) +22m 13:49 / km
shoes: Jalas 2
Saturday Oct 11, 2014 #
11 AM
orienteering 39:07 [3] 2.69 km (14:33 / km) +10m 14:17 / km
shoes: Jalas 2
Thursday Oct 9, 2014 #
yoga 1:15:00 [3]
Wednesday Oct 8, 2014 #
PT exercises 30:00 [3]