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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: gail

In the 7 days ending Oct 5, 2009:

activity # timemileskm+m
  orienteering2 2:28:56 5.13(29:03) 8.25(18:03) 155
  Total2 2:28:56 5.13(29:03) 8.25(18:03) 155

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TuWeThFrSaSuMo

Sunday Oct 4, 2009 #

orienteering 1:12:37 [3] 4.06 km (17:53 / km) +60m 16:39 / km
shoes: Jalas

Saturday Oct 3, 2009 #

orienteering race 1:16:19 [3] 4.19 km (18:13 / km) +95m 16:22 / km
shoes: Jalas

Friday Oct 2, 2009 #

Event: UNO Boulder Dash
 

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