Training Log Archive: gailIn the 11 days ending Aug 9, 2015:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 9, 2015 #
walk 2:30:00 [3] 5.0 mi (30:00 / mi)
shoes: Hoka SE
Saturday Aug 8, 2015 #
6 AM
orienteering race 42:08 [3] 1.85 km (22:46 / km) +38m 20:39 / km
shoes: Jalas 2
Friday Aug 7, 2015 #
7 AM
orienteering race 1:12:06 [3] 3.17 km (22:45 / km) +154m 18:18 / km
shoes: Jalas 2
Thursday Aug 6, 2015 #
5 AM
orienteering race 46:52 [3] 3.14 km (14:56 / km) +28m 14:18 / km
shoes: Jalas 2
Wednesday Aug 5, 2015 #
7 AM
orienteering 37:37 [3] 2.61 km (14:26 / km) +36m 13:30 / km
shoes: Hoka SE
Monday Aug 3, 2015 #
6 AM
orienteering race 48:22 [3] 2.98 km (16:15 / km) +33m 15:24 / km
shoes: Jalas 2
Sunday Aug 2, 2015 #
9 AM
orienteering race 53:48 [3] 3.14 km (17:09 / km) +26m 16:28 / km
shoes: Jalas 2