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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: gail

In the 1 days ending Sep 19, 2009:

activity # timemileskm+m
  orienteering1 1:13:05 3.17(23:04) 5.1(14:20) 140
  Total1 1:13:05 3.17(23:04) 5.1(14:20) 140

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Sa

Saturday Sep 19, 2009 #

Event: US Sprint & UltraLong champs
 

orienteering race 32:19 [3] 2.2 km (14:41 / km) +55m 13:03 / km
shoes: Jalas

orienteering race 40:46 [3] *** 2.9 km (14:03 / km) +85m 12:16 / km
shoes: Jalas


Sprint: Brown/Orange - Splits

Middle: Brown - Splits

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