Training Log Archive: KseniyaIn the 7 days ending Mar 29, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 10:00 [1]
Orienteering 1:12:04 [3] *** 8.1 km (8:54 / km)
shoes: Puma narabota
Running warm up/down 20:00 [1]
shoes: Puma narabota
Orienteering 41:15 [4] *** 4.7 km (8:47 / km)
shoes: Puma narabota
Running 44:00 4.4 mi (10:00 / mi) +120m 9:13 / mi
shoes: Asics 13