Training Log Archive: KseniyaIn the 1 days ending Sep 22, 2007:
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Saturday Sep 22, 2007 #
Orienteering 17:37 [3] ** 2.22 km (7:56 / km) +51m 7:07 / km
shoes: LOP
Sprint 1, nice woods with stinging hornets, def love those.
Started out as training and developed into a semi-race. Couldn't help it.
Started out as training and developed into a semi-race. Couldn't help it.
Orienteering 18:16 [3] *** 2.33 km (7:50 / km) +52m 7:03 / km
shoes: LOP
Sprint 2: couldn't get in touch with the map this time and just dragged my ass around the course. Major stomach pains, same as in first one (not really stomach specifically, I don't realy know what it is, intestines? maybe even ovaries)
Running 15:00 [1]
shoes: LOP
Strength 7:00 [1]