Training Log Archive: EugIn the 1 days ending Jan 10, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Jan 10, 2013 #
Orienteering race (Long) 1:44:29 [3] *** 9.6 km (10:53 / km) +475m 8:44 / km
spiked:9/19c shoes: Inov-8 Xtalon
Started off okay but lost time going to 4 and 5. On the running legs (5-6 and 7-8) took alright route choices but was slow running them losing 5mins on the second of those. Saw Liam and Thomas going to 8 so pushed hard and wasn't far behind until lost major time on 12 and had lots of people pass me. Was alright navigating for the last 6 controls but very slow and unmotivated.