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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Eug

In the 1 days ending Dec 28, 2012:

activity # timemileskm+m
  Running1 47:08 5.42(8:42) 8.72(5:24) 263
  Total1 47:08 5.42(8:42) 8.72(5:24) 263

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Fr

Friday Dec 28, 2012 #

Running hills 47:08 [3] 8.72 km (5:24 / km) +263m 4:42 / km
shoes: Adizero

Tried to run up the old quarry track. Very over grown and hard to follow at points.

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