Training Log Archive: falltl4In the 7 days ending Mar 9, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Mar 9, 2019 #
running 24:20 [3] 3.6 mi (6:46 / mi) +132m 6:04 / mi
shoes: Mizuno Orange
So very windy.
Friday Mar 8, 2019 #
running 10:00 [3] 1.6 mi (6:15 / mi)
shoes: Mizuno Black
gym workout 35:00 [3]
Thursday Mar 7, 2019 #
running 20:50 [3] 3.13 mi (6:39 / mi) +58m 6:18 / mi
shoes: Mizuno Orange
Wednesday Mar 6, 2019 #
running 7:09 [3] 1.13 mi (6:20 / mi) +20m 6:00 / mi
shoes: Mizuno Orange
climbing 2:00:00 [3]
Tuesday Mar 5, 2019 #
running 27:30 [3] 3.94 mi (6:59 / mi) +140m 6:17 / mi
shoes: Mizuno Black
gym workout 35:00 [3]
Monday Mar 4, 2019 #
running 24:57 [3] 3.86 mi (6:28 / mi) +46m 6:14 / mi
shoes: Mizuno Orange
Sunday Mar 3, 2019 #
running 5:54 [3] 1.0 mi (5:54 / mi)
shoes: Mizuno Black
gym workout 45:00 [3]