Training Log Archive: falltl4In the 7 days ending Jan 5, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 5, 2019 #
running 25:50 [3] 3.77 mi (6:51 / mi)
shoes: salwea
Friday Jan 4, 2019 #
running 20:00 [3] 3.1 mi (6:27 / mi)
shoes: Mizuno Black
Thursday Jan 3, 2019 #
lifting 25:00 [3]
running 20:25 [3] 3.12 mi (6:33 / mi) +72m 6:06 / mi
shoes: Mizuno Black
Wednesday Jan 2, 2019 #
running 21:33 [3] 3.1 mi (6:57 / mi)
shoes: Mizuno Black
Tuesday Jan 1, 2019 #
running 10:55 [3] 1.6 mi (6:49 / mi)
shoes: Mizuno Black