Training Log Archive: falltl4In the 7 days ending Oct 27, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 27, 2018 #
gym workout 45:00 [3]
running 9:42 [3] 1.55 mi (6:16 / mi) +30m 5:54 / mi
shoes: Mizuno Black
Thursday Oct 25, 2018 #
climbing 2:00:00 [3]
Wednesday Oct 24, 2018 #
running 19:59 [3] 3.11 mi (6:26 / mi) +75m 5:59 / mi
shoes: Mizuno Black
Tuesday Oct 23, 2018 #
running 20:15 [3] 3.03 mi (6:41 / mi) +107m 6:01 / mi
shoes: Mizuno Black
running 12:29 [3] 1.96 mi (6:22 / mi) +54m 5:52 / mi
shoes: Mizuno Black
gym workout 1:15:00 [3]
Sunday Oct 21, 2018 #
running 9:04 [3] 1.36 mi (6:40 / mi) +65m 5:48 / mi
shoes: Mizuno Black
running 40:00 [3] 5.71 mi (7:00 / mi) +150m 6:28 / mi
shoes: Mizuno Black