Training Log Archive: falltl4In the 7 days ending Apr 21, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 21, 2018 #
running 23:15 [3] 3.27 mi (7:07 / mi) +118m 6:24 / mi
shoes: Mizuno Black
hot trail run
running 9:57 [3] 1.54 mi (6:28 / mi) +27m 6:08 / mi
shoes: Mizuno Black
Friday Apr 20, 2018 #
running 22:05 [3] 3.42 mi (6:27 / mi) +44m 6:13 / mi
shoes: Mizuno Black
gym workout 45:00 [3]
Wednesday Apr 18, 2018 #
climbing 2:00:00 [3]
all 6b/6c
Tuesday Apr 17, 2018 #
running 35:00 [3]
track workout