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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fenry

In the 7 days ending Jun 21, 2015:

activity # timemileskm+m
  Trail Running1 51:22 7.08(7:15) 11.4(4:30)
  Running1 31:30 3.73(8:27) 6.0(5:15)
  Total2 1:22:52 10.81(7:40) 17.4(4:46)

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MoTuWeThFrSaSu

Sunday Jun 21, 2015 #

Trail Running 51:22 [3] 11.4 km (4:30 / km)

Perfect day, took a pause at one lake to take it all in. A little tired at the start but the muscles started working again in the end.

Thursday Jun 18, 2015 #

Running 31:30 [3] 6.0 km (5:15 / km)
ahr:135

Tired, clumsy and slow. Still, feeling fine afterwards and symptoms are no worse.

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