Training Log Archive: fenryIn the 7 days ending Sep 23, 2012:
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Saturday Sep 22, 2012 #
Running 40:00 [3]
Solid run round kings park, back felt fine which was a relief.
Thursday Sep 20, 2012 #
Running 25:00 [3]
Easy run round lake monger long loop. Left part of back felt a bit stiff initially but settled down.
Tuesday Sep 18, 2012 #
Note
(rest day)
Back was a bit stiff after the weekend, other recovered without any troubles, but now I have a 4 day rest period before easing back into running.