Orienteering race (Long Distance) 1:19:32  11.8 km (6:44 / km) +540m 5:29 / km
Frazzled. Clean for the first few, small error entering 3, started too fast if anything. Had juffy in my sights on the way to 2, but he still had a fair bit of ground on me. Overtook him to 4, trying to ignore his hard-hitting trash talk.
Clean again through to 8, where I lost a few seconds hesitating, then exited poorly to 9, and overshot 10 by 20m. 11 was clean, bad route through the rocks to 12.
Went pretty much as straight as you could on the long leg, which I don't think was too bad a choice. Came a bit higher than i should have to 14, and a bit unsure descending into 15, then clean for the next few until 18, which I had a bad entry on, and then19, where I lost focus coming over the spur and lost a minute or so. Exiting 20 I headed east thinking i was running 21-22, but corrected without losing too much time.
Realised I had probably gone into a bit of oxygen debt, so tried hard to focus for the next few, which seemed to work, hitting them all cleanly.
A good, tough course in a nice fast area.