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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fenry

In the 7 days ending Apr 8, 2012:

activity # timemileskm+m
  Orienteering2 1:00:09 4.66(12:54) 7.5(8:01)
  Running1 40:00
  Total3 1:40:09 4.66 7.5

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Saturday Apr 7, 2012 #

Orienteering race 42:03 [4] 4.7 km (8:57 / km)

Friday Apr 6, 2012 #

Orienteering race 18:06 [5] 2.8 km (6:28 / km)

Monday Apr 2, 2012 #

Running 40:00 [2]

Easy run round kings park. Second last session before easter, planning a ride on wednesday if the weather permits.

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