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Training Log Archive:
fenry
In the 1 days ending Aug 25, 2012:
activity
#
time
miles
km
+m
Running
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Sa
Saturday Aug 25, 2012
#
Running
tempo
20:00
[
3
]
Solid tempo round the lake, saw oscar running occy (on the bike) so raced them for the last few blocks, they had the first bit but I pushed through to take out the last one.
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