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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fenry

In the 1 days ending Aug 3, 2012:

activity # timemileskm+m
  Running1 15:00
  Total1 15:00

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Fr

Friday Aug 3, 2012 #

Running warm up/down 15:00 [3]

Easy run to kitchener park, some drills strides and stretching then home

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